No Pain, Your gain, Discover Osteopathy!

At Hello_Osteo, we believe in your body's natural ability to heal. Based in Kingston, Ontario, our practice offers gentle, hands-on osteopathic care to relieve pain, improve mobility, and enhance wellness for all ages. Osteopathy addresses the root cause of discomfort through personalized treatments, helping you feel your best, whether you're managing everyday aches, recovering from an injury, or seeking specialized care for pregnancy, postpartum, or infants.

Is Osteopathy right for you?

Osteopathy can benefit anyone looking to improve their health and well-being. Our skilled practitioners, Maëva Loyson, Céline Gonçalves, Leyre Dominguez de Vidaurreta, offer tailored treatments to address a wide range of needs.

From 0 to 90+, office workers to Labourers and tradesmen, weekend athletes to couch potatoes, osteopathy is for any body that moves (or wants to move better). Back pain, neck tension, headaches, joint stiffness, old injuries that still bother you… whatever your age or lifestyle, gentle osteopathic treatment can help you feel looser, stronger, and more comfortable in your own body.

Babies can feel the effects of birth (fast labours, long labours, ventouse/forceps, caesarean, etc). Many parents bring their little ones for help with feeding difficulties, excessive crying, flat head shape (plagiocephaly), sleep troubles, colic, or simply to feel more settled. Treatments are extremely soft, safe, and often take just a few sessions. Expect your baby to sleep for hours after the first session!

Osteopathy gently supports you through every stage of pregnancy and beyond. We help relieve back pain, pelvic girdle pain, sciatica, swelling, and discomfort as your body changes. After birth, we assist with recovery, breastfeeding posture, pelvic floor realignment, caesarean or perineal scar tissue, and regaining comfort and mobility. Safe for you and your baby, at every trimester and postpartum. Many mothers come regularly right up until delivery and start again just weeks after birth. You don’t have to “just put up with” pregnancy aches or postpartum pain.

Whether you're training hard, recovering from an injury, or simply trying to stay active without pain, osteopathy can help your body move and perform at its best. At Hello Osteo, we work with runners, hockey players, gym athletes, cyclists, and Queen's University athletes to support recovery, mobility, injury prevention, and overall performance. Our approach to sports osteopathy focuses on finding the root cause of pain and imbalance, not just treating symptoms. Whether you're dealing with back pain, shoulder tension, knee injuries, shin splints, hip tightness, or recurring sports injuries, we assess how your whole body moves to help you recover faster and train more efficiently.